Radiant, Calm, Strong

Prenatal Movement

(Limited Offering)

Preparing & caring for the body, mind and spirit.

Erin MacDonald, a Yogi, Mother, Founder and lead teacher of Beach Kids Yoga and The MettaPhysical practicing prenatal yoga in a seated pose, wearing a patterned top and pants, against a light background.
PreNatal Yoga

This yoga class will help you prepare physically, mentally and emotionally for the sacred gift of motherhood. We combine hatha, yin, vinyasa and kundalini prenatal yoga practices along with kundalini meditations and mantras specifically for pregnant women. Open to mothers and postnatal women.

Recommended but not required to bring your own small blanket, yoga block, water and a small hand towel. Class is done barefoot and you must bring your own mat and pillow

THE METAPHYSICAL™- The FOUNDER'S CREATIVE PRACTICE Group  

Erin MacDonald, founder of Beach Kids Yoga™, guides intimate women’s experiences through The MettaPhysical™ — a creative practice rooted in yoga, meditation, and personal evolution.

New small-group offerings are quietly taking shape.

Join below to receive early invitations.